Singapore Psychiatric Association











 

Singapore Psychiatric Association

 

How To Tell | How To Help | How To Help Yourself | Online Resources |
Common Questions For Friends And Family

Recognizing Depression And Anxiety In Others

Learn about depression and anxiety disorders.

Depression and anxiety disorders are serious medical illnesses that affect around 50 million American adults.

Everyone has times when they're feeling down. For people with the medical condition called depression, feeling very sad or having no interest in activities can last for a long time. Sometimes this happens to people for no obvious reason, even when their lives are going well.

Anxiety disorders can fill people's lives with overwhelming anxiety and fear. Unlike the slight anxiety caused by a stressful event, like a business presentation or a first date, anxiety disorders are constant and can grow worse with time if not treated. Each anxiety disorder has its own specific symptoms, but what they all have in common is intense, irrational fear and dread.

How to tell if your friend or family member has symptoms of depression or anxiety.

If you think someone you know might have symptoms of depression or anxiety, you can fill out a checklist to see if their symptoms match the ones related to the condition.

Discover ways to help your friend or family member.

Find out how to encourage and support your loved one. Learn what it feels like to have one of these conditions. Discover how you can help yourself during this hard time. Get information about online resources and answers to often asked questions.

 

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