You might have heard many myths about depression, but that's
what they are, just myths. Now it's time to learn the facts.
Myth
Depression only happens when something
bad goes on in your life, such as a divorce,
the death of a loved one, or losing your job.
Fact
Sometimes
depression can happen, even when life is
going well. Depression can be set off by
things going wrong in your life, but that
isn't always the case. Depression might
be associated with a chemical imbalance
in the brain.
Myth
If you can't snap out of your depression,
it means you're weak.
Fact
Depression
doesn't mean you have something wrong with
your character. It doesn't mean you aren't
strong enough emotionally. It's a real medical
condition, like diabetes or arthritis.
Myth
If you wait it out, your depression will
always go away.
Fact
If
you're suffering from depression, it might
not just go away. For some people, if it
isn't treated, their depression can last
months, or even years.
Myth
Only suicidal people need antidepressants.
Fact
Antidepressants
are not just for people who think about suicide.
Antidepressants might help people who
are depressed feel better. It doesn't matter
if they've had thoughts of suicide or not.
Myth
Antidepressants are habit-forming and
will change your personality.
Fact
Antidepressants
are not habit- forming. They don't turn you
into a different person. They make you feel
more like yourself again.
